Her Campus at Illinois
Navigating the Over-Concentrated Environment of Social Media’s Health and Fitness Content
New to the gym and confused on where to start? Check this out.
Her Campus at UCF
Black Friday Deals For Fitness Girlies
Here are some of the best Black Friday deals on activewear, fitness gear, and supplements.
Her Campus at Hofstra
A Holistic Guide to Women’s Fitness
This article is written by a student writer from the Her Campus at Hofstra chapter.Many people turn to internet search engines and social media apps everyday searching for ways...
Her Campus at Mizzou
Conquering Gym Nerves
The gym can be a positive environment, although not knowing where to start can lead to negative emotions. The gym is supposed to be a place where people can...
Her Campus at SLU
The Rise of Hypermasculinity in Gen Z Men: A Cultural Shift or a Step Backward?
The rise of hypermasculinity among Gen Z, fueled by social media and pop culture, promotes exaggerated traits like aggression and emotional suppression. However, some young men are shifting toward...
Her Campus at SBU
Get Pumped
The gym can be an intimidating place. In this article, I discuss my journey with the gym, and coming to terms with what fitness looks like for me.
Her Campus at Kent State
The Winter Arc: Self-improvement or unrealistic standards?
The Winter Arc promises a season of self-improvement, but it can quickly feel filled with pressure. Is there a way to finish the year strong without burning out?
Her Campus at RIT
Using Calisthenics to Regain my Strength
Finding the perfect gym routine is tough. Years of going to the gym, and I still can’t seem to find the right routine that I stick with, consistently, that...
Her Campus at Exeter
Debunking some of the biggest fitness myths.
Starting in the fitness world can be overwhelming. With so many people offering conflicting information about what you should and shouldn’t do, myths can easily form, but in this...
Her Campus at West Chester
“Where Do I Even Start?” – A Retrospective (And Guide?) On The Campus Rec
A look into overcoming the fear of going to your college gym.