How to incorporate gratitude into your life - the ins and outs of the easiest way to make your day better.
Apple's new Journal app offers great ways to practice mindfulness and self-reflection.
Did you know gratitude comes hand-in hand with the holiday season? This time of the year is spent with loved ones which can bring up positive emotions and attitudes....
Ways to show gratitude this holiday season!
We might not all be "that girl" who can wake up bright and refreshed at 5am, but we can all take steps in our morning to start our days...
I do all the things, practicing gratitude and appreciating the little things, but sometimes it's hard to really grasp what I need to do to be genuinely joyful, rather...
This article is written by a student writer from the Her Campus at UCD chapter.Sometimes, in the society we find ourselves in, we get consumed with making a big...