5 Healthy Desserts to Curb Your Sugar Cravings
Do you crave sugar ALL THE TIME? Well, you’re not alone! I’ve been struggling with my sweet tooth for a while and quarantine made it ten...
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Making Homemade Granola
Looking for a healthy snack during this quarantine? I got you covered.
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My Favorite Protein Bars to Eat When I Don't Have Time To Cook
Grab these protein bars next time you need a quick snack!
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Secrets to a Perfect Smoothie Bowl
Smoothie bowls, in particular acai bowls, are my guilty pleasure. They are one of my favorite treats year round. The refreshingly cold, yet...
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5 Healthy Snack Ideas That Are Perfect for Your Dorm Room Cravings
Most of you are probably thinking––healthy? Boring. I feel you, girl. I thought the same until I got to college and my naïve freshman-self...
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A Rant About Nature Valley Bars
Should you ever eat them in the wildness like the commercials suggest? No, not unless you want to see a Mama bear and her cub.
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The Top 4 Açaí Bowl Shops In LA
It's pronounced ah-sah-EE.
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Fall Food Favorites
'Tis the season for comfort foods!
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How to Make Easy Homemade Granola Bars
To share with your loved ones or to devour by yourself in less than five minutes.
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Microwave Granola for Early Dorm Mornings
Among the many things I’ve learned in college, perhaps the most useful has been the numerous capabilities of the microwave. Time after time...
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Recipe of the Week: Yogurt and Granola
I often find I’m in a rush in the morning, so I like to have some handy breakfast foods that I can either eat on my way to class, or in...
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Watch Out for These Tricky “Healthy” Foods
Check out these 5 common choices that aren't as healthy as its reputation!
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The Best Snacks for a Backpack
Ever find yourself running from class to class all day long? Back and forth, and all across the quad without a single break in your day (...
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What Granola are You?
Create the granola that is right for you!
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SPOTlight on the new JOINTS Around Campus
This week I got to combine my two favorite things (writing and eating) by getting to write about what I ate!!! As most of you are probably...
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Healthy Snacks to Satisfy Your Sweet Tooth
Everyone has a sweet tooth at some point. However, the downside is that most candies that we love to grab and snack on aren’t the...
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Finding Peace in Nature
If you're anything like me, you find yourself indoors way too often. Whether you're working, studying, excercising, or enjoying a movie,...
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Breaking in those Birkenstocks!
Spring is here and Summer break is so close we can taste the otter pops and margaritas on those warm nights! Western students are breaking... -
Weekly Recipe (Served with Benefits)
Snacking can seem unavoidable and once a craving starts, it can be nearly impossible to ignore. Why not give in to temptation? When it...
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Food Finds: The Granola Bar
Every Fairfield girl seems to appreciate a chic restaurant find and The Granola Bar in Westport, CT is our newest obsession. What better...
