Her Campus at Nanyang Tech
3 Quotes That Changed My Body Image
This article is written by a student writer from the Her Campus at Nanyang Tech chapter. Body image refers to how we perceive and feel about the attractiveness of...
Her Campus at DePaul
Fitspiration Marketing on Social Media takes Advantage of Adolescent Users
Most adolescents have some form of social media — Snapchat, Facebook, Instagram, Twitter, Tik Tok, etc. — where they can connect with their...
Her Campus at Hampton U
HerFitness 2020: Making Healthier Lifestyle Choices and Treating Your Body Right
Pretty Girls Sweat and Her Campus came together to bring the women on Hampton University's campus an event that they would be proud to...
Her Campus at Bryant
Why You Should Try to Workout Every Now & Then
We know working out is good for us, but sometimes it slips under the radar when we get busy. Here are some reminders about why finding the time to...
Her Campus at MSU
The Dangerous Culture of Fitspo
No two bodies are alike, therefore no two bodies should be compared together.
Why I Stopped Looking at Social Media for Fitness Inspiration
Weight gain is an inevitable part of life, however as I watched the number on the scale rise higher than ever, I was compelled to shift my...
How I Finally Took Control of My Weight
I was never skinny as a child. I had an insane love for chips and salsa, sugary soda and chocolate bars. Working out seemed like torture to...
Haute and Healthy: The Ultimate Body Workout in Under 30 Minutes
Sometimes, when you’re on a tight schedule, it can seem impossible to get a workout in that targets all your muscles and gives you that...
News
You Can Now Take Yoga With Your Favorite Feline Friends
The cats have one rule: no downward dog.
Fitspiration: Helpful or Harmful?
Hot girl jogging, woman knotting new Nikes, an ab selfie – you’ve surely seen a collection of pictures and advertisements being coined ‘...