Her Campus at Nottingham
How to Get the Most Out of Your Naps at University:
Top tips for a beneficial nap.
Her Campus at Bentley
Managing My Mental Health as a Student Athlete
Being a student-athlete is an extremely difficult thing at times and even though it’s something I love; it can feel like more of a burden most days than a...
Her Campus at South Carolina
Burnt Out? Here’s a Girl’s Guide to Finding Your Balance.
A Girl's Guide to finding your balance while dealing with Burnout. While stressors work to keep you down, read about ways to help pick yourself back up!
Her Campus at PSU
Going Back to the Gym After an Anxiety Episode
The gym is a comfort for many, including me. Ever since I started my fitness journey, I was hooked. The process of bettering yourself and gaining strength that you...
Her Campus at GCU
Dealing with Fatigue
Fatigue is not fun Fatigue is something that everyone struggles with. Whether it be from a hard day or week, or you’re just not feeling great, fatigue can attack...
Her Campus at BU
Now That’s What I Call Senioritis!
How is it possible to simultaneously care so much and so little?
Her Campus at Aberdeen
HCAU’s Favourite Ways to Rest
I write this article having recovered from one of the worst Lupus days I’ve had in a while. With Lupus, our baseline level of living is very much experiencing...
Her Campus at Bradley U
Are Naps Actually Good For Us?
If you’re a college student, chances are you’re probably pretty familiar with naps. As a college senior, I have taken my fair share of naps before, between, after and...
Her Campus at Maryland
‘It’s been a vicious cycle’: UMD Students Continue to Combat Zoom Fatigue
In a pre-COVID world, senior biological sciences major Makenna Beehler would wake up early, eat breakfast, drive to campus and remain there...
Her Campus at Sacred Heart
Burnout: What is it and How to Handle It
What is Burnout? Burnout is worse than plain old, ordinary fatigue. Burnout affects your physical, mental, and emotional performance. The...