My journey navigating beauty standards and gym training I look around trying to find an empty corner as I make my way around the back of a long hall....
Fitness was never a priority in my life, even during times of obesity; I relied on puberty and my natural metabolism to burn calories. While my weight eventually fell...
The mid to end-of-semester stress is real. Personally, in the past, I found myself overwhelmed and unsure of what I could do to make stress more manageable. Over the...
CycleBar is a cycling studio chain with locations in many U.S. states. I first joined CycleBar when I got a voucher for one free class. I figured I would...
As the holidays approach you might be a little strapped for cash to spend on going out with your bae. Fortunately, my partner and I are super thrifty and...
As students, we all know the basics of procrastination and the outcome, as well as dragging along this endless chaotic and haunting emotional and physical tension which doesn’t require...
Contributed By: McKinleigh Nelsen, Kyli Patterson, Kayla Swiderski, and Maya McGuire Margaret Mead, a world renowned cultural...
With summer right around the corner, it might be time to hit the gym and get rid of those quarantine pounds. There are so many benefits of...