Reintroducing Exercise After 2 years in ED Recovery
Trigger Warning: Involves talk of exercise and other potentially triggering information on eating disorders. This year on May 21st, I will...
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Eating Disorder Culture on College Campuses
Trigger warning: Mentions of E.D. “I’m not eating before going out, I need to get drunk faster.” “All I’ve had today was an iced coffee.” “...
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Why I Broke Up With My Fitbit
In a society where health and fitness are at the forefront of every social media post and magazine cover, there is a subconscious...
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Tik Tok and Diet Culture
Like many girls returning home from our beloved college lives to the new reality of COVID-19, I found myself looking for any chance to...
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Our Awareness of Eating Disorder Awareness Week
From February 22 to February 28 of this year, we honored all those afflicted with Eating Disorders: but why was it that I only learned of...
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Disrupt Diet Culture With These 3 IG Accounts
Want to disrupt diet culture on social media? I wanted to do a social media cleanse for the longest, so I went on an unfollowing spree. I...
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TW: How My Eating Disorder Became a Coping Mechanism
Trigger Warning: This article contains content pertaining to eating disorders, anxiety and depression.
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Covid- A Year In The Making
A year ago this week, I was on a Habitat for Humanity Spring Break trip in South Carolina. Within three days upon our return home, life...
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The Secret Nobody Talks About: Eating Disorders
TW: Eating Disorders
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Recovering from an Eating Disorder During the Pandemic
TRIGGER WARNING: eating disorder One of the biggest decisions in my life came last August when I decided to recover from my eating disorder...
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TW: Eating Disorders Are Not to be Glamorized
TW: I hope that my story and personal journey can motivate others who may have struggled as well.
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Body Positivity At A Liberal Arts School
If I were to tell someone who did not attend my college that I would spend my Friday night watching naked people run outside the dorm...
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National Eating Disorder Awareness Week
This year, National Eating Disorder Awareness week is February 22nd-28th. The theme is “Everybody Has a Seat at the Table.” Eating...
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Food Should Be Intimate, Not Intimidating
This is how I defeated my unhealthy relationship with food and my body.
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National Eating Disorder Awareness Week: What it Means and How to Help
CW: Eating Disorders. You may have noticed your Instagram stories flooded with infographics about National Eating Disorder Awareness (NEDA) within the past few days. This article will cover what an eating disorder is, recovery, signs in friends, and who to reach out to if you or a loved one needs help.
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How to Talk to Friends & Family About Your Eating Disorder
Navigating these convos can be difficult.
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How the Pandemic Helped Me Survive an ED
Trigger Warning: Eating Disorders
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Stop Self Sabotaging Your Health
What is health? Some may say it’s how you eat, others may say it’s your weight or how much you work out, but many would say health is a...
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Our Pro-Eating Disorder Culture Needs to Change, Now
Your weight is not the most important thing.
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The Accidental Eating Disorder
These are the things that I was taught led to a “healthy” life.
