No one can be their healthiest and happiest self living in a box of rules set for themselves. No one can be happy when they constantly monitor their BMI...
What I wish I would’ve known about disordered eating at a time when I felt the weight of beauty standards on my shoulders.
Back in May of this year, my health started taking a nosedive. I wasn’t myself, I felt unmotivated and just downright not happy. It was a combination of mental and physical...
CW: eating disorders, descriptions of body shame For most of my life, I felt aggressively territorial of body positivity. Why should skinny girls get to appropriate the power of...
We’ve all heard of body positivity – from public figures like Lizzo and Ashley Graham, people have been embracing the body positivity movement by normalizing normal bodies.However, I’ve come...
Trigger warning: mention of eating disorders. Over the last few years throughout my personal eating disorder and body image journey, a phrase I’ve encountered a multitude of times is...
“When I was your age, I was X pounds soaking wet,” my mother would say whenever I asked if we could get Dunkin’ in the morning. At my age,...
Taylor Swift released her 10th studio album, "Midnights", which is filled with personal songs. However, "Anti-Hero", the lead single, and its music video created a debate about fatphobia.
Thanksgiving is often a time to connect with family and friends, practice gratitude and celebrate with a big meal. While this holiday brings a lot of good, it can...