Reintroducing Exercise After 2 years in ED Recovery
Trigger Warning: Involves talk of exercise and other potentially triggering information on eating disorders. This year on May 21st, I will...
Trigger Warning: Involves talk of exercise and other potentially triggering information on eating disorders. This year on May 21st, I will...
Trigger warning: Mentions of E.D. “I’m not eating before going out, I need to get drunk faster.” “All I’ve had today was an iced coffee.” “...
In a society where health and fitness are at the forefront of every social media post and magazine cover, there is a subconscious...
Like many girls returning home from our beloved college lives to the new reality of COVID-19, I found myself looking for any chance to...
From February 22 to February 28 of this year, we honored all those afflicted with Eating Disorders: but why was it that I only learned of...
Want to disrupt diet culture on social media? I wanted to do a social media cleanse for the longest, so I went on an unfollowing spree. I...
Trigger Warning: This article contains content pertaining to eating disorders, anxiety and depression.
A year ago this week, I was on a Habitat for Humanity Spring Break trip in South Carolina. Within three days upon our return home, life...
TW: Eating Disorders
TRIGGER WARNING: eating disorder One of the biggest decisions in my life came last August when I decided to recover from my eating disorder...
TW: I hope that my story and personal journey can motivate others who may have struggled as well.
If I were to tell someone who did not attend my college that I would spend my Friday night watching naked people run outside the dorm...
This year, National Eating Disorder Awareness week is February 22nd-28th. The theme is “Everybody Has a Seat at the Table.” Eating...
This is how I defeated my unhealthy relationship with food and my body.
CW: Eating Disorders. You may have noticed your Instagram stories flooded with infographics about National Eating Disorder Awareness (NEDA) within the past few days. This article will cover what an eating disorder is, recovery, signs in friends, and who to reach out to if you or a loved one needs help.
Navigating these convos can be difficult.
Trigger Warning: Eating Disorders
What is health? Some may say it’s how you eat, others may say it’s your weight or how much you work out, but many would say health is a...
Your weight is not the most important thing.
These are the things that I was taught led to a “healthy” life.