Clean Cut Kitchen: Your New Favourite Health-Conscious Café
Ever wanted a go-to place for a healthy meal or brunch with your friends? Then Clean Cut Kitchen will be your new favourite place to eat!...
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5 Reasons to Eat Less Meat
A study found that the amount of meat a typical family consumes is more to blame for global warming than the car they drive.
Living a Long, Happy and Active Life
Eating healthy? Ugh, I can't! Yes, you can. Here is how!
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It's A Mind Game: A Healthy You
It's all about the mind.
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7 Easy Steps to a Healthy Lifestyle in Time For Summer
The semester is almost over and everyone is desparately trying to get back into shape to have that "Summer Bod." However, dieting and quick...
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Jennifer Walker: Brawn, Brains, & Beauty
You can do anything when you put your whole heart, body, and mind into it. - JW
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Five Phrases I Hate to Hear as a Future Nutritionist
First and foremost, I do not know everything there is to know about the body or health, because I am still a student struggling along in...
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How to Make Good Food Healthy
Now that spring is approaching, you’re starting to get nervous about not being “bikinibod ready” for the summer. You can’t hide behind your...
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Collegiettes Cook: Coconut Cashew Dhal
Ingredients: ½ cup whole cashews 1 cup dried split red lentils, rinsed 2 cups water 1 teaspoon turmeric 1 tablespoon curry powder 1...
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5 Healthy Eating Spots to Try in Philly
Winter break has come and gone and you’re back on campus where your best option for a healthy meal is probably the bland salad bar in the... -
Get in on the Trend: Super Foods for Super Cheap
The worst part about healthy eating is the number that comes up on the register when you are at the check out. I always think to myself, "...
