As the school year kicks off, carrying with it mixed feelings of stress and excitement, I ground myself in small, daily moments. In between classes and homework assignments, I’ve...
Academic life can be very stressful. Whether you’re in high school or college, stress could ultimately take over your days. It can become a...
Today I want to show you 5 things to help you be gentle with yourself this week. I know it is easy to push your emotion aside but allowing...
Have you ever felt frustrated to the point of helplessness? Yeah, me too… we are human. With being a college student comes the never-ending...
Often times, especially being college students, we are constantly finding ourselves in a funk. It’s easy to feel as if everything in our...
Getting back into the swing of things after months of summer fun can be difficult – especially when everything seems to start back up all...
Ditch those painful high heels, get rid of those flats that pinch your feet and throw out your favorite gym shoes. Sneaker fashion, wearing...
When I think of a sweatshirt I think of a loose fitted hoody, probably with a college logo or name plastered on it. The word sweatshirt was...