With the overload of AI-generated content on social media, we can become insensitive to real life problems
Your intuition is telling you that you need change, that you need some sort of shakeup in your daily routine. Here is a really list of things that you...
"Being kind to myself makes me more excited to improve on all of these points instead of letting the self-consciousness take over my brain. The year is almost over,...
A look into my favorite short-form content and its competitor.
There's more to doomscrolling than a negative impact on our vision and attention spans.
Social media has fueled the habit of doomscrolling. Here are ways to stop and take back your mental health.
What can start innocently, ‘I have had a busy day at uni’, ‘I have been in the library basically all day’, ‘I have been writing this essay for 2...
While scrolling might feel harmless in the moment, it slowly drains your energy, focus, and motivation. It’s the reason you can spend an hour on your phone and still feel restless...
Importance of living life off of your screens
It is perfect practice at this point. I wake up each morning and the first thing I do is reach for my phone and open social media. My go-to...