I’m twenty-eight years old, five feet five inches tall and I weigh 230 pounds. I’m classified as obese. When I look at myself, a lot of the time I’m mortified...
November is here, which means one very important thing: the holidays are officially upon us. While the last two months of the year never fail to bring endless gifts...
With the world being in such a crazy state right now and most of us not being allowed to leave home, many of us have taken the opportunity...
Now that I am halfway through my junior year at Siena College I have realized there are many things I have discovered. As a freshman, I had...
If you’ve ever wondered who’s helping to run the amazing wellness series with the women center this month, or where to go if you feel like...
Name: Cooper Ray Major: Nutrition Year: 1st Year Where are you from? Portland, Oregon What’s your defining quality? Extroversion. I love to...
Courtesy of LinkedIn When it comes to really knowing how to stay healthy on campus, SMU dietitian Courtney De La Rosa is the queen. Her...
Kate Moran, the new Brandeis University Dining Services dietitian, commenced her work at the end of last semester. I had the opportunity to...