I’ve gone from lactose-intolerant to lactose-avoidant. For the early part of my life, I was allergic to milk. Now, I’m sensitive to milk rather than sickened, but growing up...
With the growing research on the negative impact of cow milk on our health and the planet, finding sustainable and healthy plant-based dairy alternatives has become an increasing concern...
I’ve been gluten-free for about 2 years, so I know the struggle of finding good gluten-free foods to eat and determining which foods do/do not contain gluten. Thankfully, many...
As a lactose-intolerant girl with a strong dislike for regular milk ever since I was younger, I already have been avoiding cow’s milk at...
I have a lot of hobbies, and in these hobbies, I tend to collect objects that might not have much value to the everyday human. Today I’ll...
If you’re anything like me and you love cheese but your stomach doesn’t, here are some of the best non–dairy alternatives I’ve found through trial and error.
Who knew there were so many different kinds of milk?
When approached with the task of going without dairy for one week, I thought it would be too easy. I’ve never liked drinking milk, and I...