It's become a birthday tradition for me to document the lessons and coming-of-age worldviews I've picked up throughout the year. While my 22 lessons for 22 years are far...
If you ever find yourself looking for a way to reflect on your day try the 'Rose, Thorn, Bud' activity. This helps you pick out the best, worst, and...
I always make an ‘aesthetic’ to-do list to complete starting the new year. Today, I will teach you how to make one!
Speaking kindly to yourself can go a long way.
Let’s keep it real, despite what many social media influencers promote, loving yourself doesn’t always feel like a walk in the park. From the struggle of constantly pinpointing your...
feel. I have compiled a shortlist of daily affirmations that you can use in order to encourage self-love and personal growth.
Maddi tackles the paradox of perfection this week, hinting at both the attraction of ‘being perfect’ – but also the detrimental effects of chasing this unobtainable desire. Perfectionism can...
So much about what we say about ourselves is negative. Affirmations give us the opportunity to choose words that help create or eliminate something in our lives, such as...