Coping Tips for Breast Cancer Patients
As many of you know, October is Breast Cancer Awareness Month. Our chapter has decided to dedicate a week of this month to advocating for...
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Tips for Coping With Stress
Everyone deals with varying amounts of stress whether it be from school, work, or just unexpected life events. For me, taking a day (or a...
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You're Not Alone
College can be rough and is sometimes tough. It is not made for everyone, but it is achievable. I’d be the first to admit I have gone...
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7 Songs That Feel Like a Warm Hug
When you’re feeling down, it’s nice to have a reminder that everything you’re feeling is totally valid and that you’ll be okay.
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How and Why Quarantine Affects Your Mental Health
An in-depth look at isolation, mental illness, and coping skills for quarantine.
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Tackling Seasonal Depression
Seasonal depression, or Seasonal Affective Disorder (SAD), is a type of mood disorder caused by the transition of seasons. Typically, it...
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How 5 Marshall Students Are Coping With COVID-19
The COVID-19 pandemic has deeply affected Huntington, West Virginia and its residents by changing so many aspects of our daily lives...
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Coping During COVID: Let's Talk
Fall semester is now here, which means another semester full of new opportunities. With new opportunity comes so many positive things,...
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My Top Five in the Moment Anxiety Coping Skills
Anxiety is tricky. It’s often unpredictable, unreasonable and it can present itself in many different ways. From a tight chest, to...
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Fighting Back Anxiety
Most of us have reached the fifth week of college and we are probably starting to feel the burn of our college and personal...
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My friendship breakup hurt just as much as a regular one, but there aren’t many love songs about friendship.
I haven’t heard songs or poetry dedicated to friendship breakups nearly as much as romantic ones — but they hurt just as bad . During my...
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Coping With Your Workspace
If you’re far too anxious to sit still, do your homework or participate in anything school/work-related, I feel your pain. I hate how much...
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Sweet Summertime
Because we are so stupid We suffocate the glowing embers, Squeeze the life out of the roaring heartbeat With our lungs we got from years of...
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Loving Someone With A Chronic Illness
Loving him, hating POTS
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How to Ensure Emotional Well-Being During a Global Pandemic
Now more than ever, it is important to maintain a healthy mindset. It's September. In-person school has been cancelled for many of us since...
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Anxiety, And Coping With Change
Ways I’ve been coping with a complete change in my routine, as someone with anxiety very rooted in change
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4 Recipes that Prove The Best Way to Cope During Quarantine is Through Food
Living in these unprecedented times has been a huge adjustment for everyone. There has been a drastic shift in our daily lives that will...
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The Benefits of Maintaining Goals During Quarantine
Maintaining motivation can be difficult, but it’s worth it in the long run.
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How To Love Yourself, Even When You Don’t Like Yourself
One of the most difficult journeys that each of us faces in our lives is our quest for self-love. We spend every waking moment of our lives...
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How to Use Your Style As a Source of Motivation
It may seem pretty trivial to talk about clothes during such a tense time in all of our lives. For most of us, what we wear each day doesn’...
