My Yellow Brick Road
For the past year, I have spent long hours pondering on what my life could have been like if the pandemic had not happened. While I'm...
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How I've Coped with Post Grad Anxiety
Unfortunately, time does not stop after graduation.
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Trying to Cope With Anxiety and Depression
I've dealt with anxiety my whole life, long before I knew what anxiety was. As a kid, I frequently couldn't fall asleep because I could not...
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Coming to Accept my Separation Anxiety
My battle with separation anxiety
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Why You Should Start Meditating
Start meditating and start changing
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Spring Clean Your Mind: How to De-Stress During the Most Anxious Time of the Semester
Winter is finally coming to an end, and even though you might be looking forward to spring weather, some of the most difficult days of the...
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We Are (STILL) In A Pandemic: Here's How To Cope
With the warm weather and first day of Spring around the corner I have felt an instant boost in my overall mood. There is something about...
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Tips to Destress
This past month in Texas has been a whirlwind, not to mention this past year with coronavirus. The snowstorm starting on Valentine’s Day...
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Recovering from a Toxic Relationship
Be kind to yourself and let yourself feel the emotions.
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A Year in the Pandemic
A year ago I was on spring break, now I’m here.
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The Art of Letting Go
In a week, my older brother is moving halfway across the globe for a job opportunity and I’m not sure how to cope with the situation...
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How To Deal With Rejection
Whether you weren’t hired for a highly sought-out job position or a potential romantic candidate hit you with the classic “it’s not you, it’s me,” rejection sucks.
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How to Let Go of Love
I am on day three of my break-up. Out of each love I’ve had throughout my young life, this one was by far my favorite. She taught me how...
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Loss, the Toughest Pill to Swallow
It has been 3 months since the death of my father in November. It has been one of the most difficult experiences in my life to try and cope...
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Dealing With Your First Heartbreak In Your Twenties
Normalize love and sex being a social construct with no time limit.
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8 Simple Pleasures in a Complex Time
CW: This article mentions dissociation and some depressive tendencies. Being a person during a pandemic is hard. We’ve all heard it a...
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My Education Saved Me
Ever since I began my education, I have always tried my best. Even in the most stressful of times I took comfort in knowing that meeting...
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Popular Unhealthy Coping Mechanisms in College
College can make for a rough time and more often than not, students will turn to coping mechanisms that can make it much worse.
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How I'm Coping with Grief at College
“Be the things you love the most about people who are gone” - Anonymous
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How I’m Coping With My Ongoing Battle Against Anxiety
Anxiety lives within all of this, but for some, it is a consuming and everlasting feeling.
