How Setting Boundaries Has Completely Changed My Life
Through the years I have had trouble setting boundaries. I would stretch myself thin doing things for others and putting their needs before...
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Relationship Boundaries with Social Media
When I wake up, I check my snap. During class, I scan my Instagram featured page. Once I’m done studying and I’m bored, I go through TikTok...
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I Went to a Women's Self Defense Class and This is What I Learned
Through history, women have come a long way for equality. From the Women’s Suffrage and fighting for the right to vote to Kamala Harris...
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How I’m Prioritizing My Mental Health During COVID-19
It has been a little over a year since we first heard of the words “pandemic,” and “COVID-19,” and oh how the world has changed since then...
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Period Sex: Should You Have It?
One of the few taboos left in our day and age is the idea of period sex. It’s not a huge taboo. At the very least, I never thought it was,...
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How to Conquer Codependency
Are you constantly doing things for other people and never yourself? You might be codependent.
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How to Alleviate Post-Pandemic Anxiety
Everyone seems excited that things are slowly going “ back to normal ” and I’m also eager to start seeing my friends and travel again,...
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Ways To Set Boundaries For Yourself in a Pandemic
A helpful guide for our health crisis.
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Learning to Say No (and actually being okay with it)
Perhaps it’s because I’m an overachiever, or because I’m extroverted, or because I’m a woman, and that comes with societal expectations,...
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4 Ways That Cats Are a Lesson in Boundaries
Are cats bossy or do they just not let people ignore their boundaries?
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How to Protect Your Energy
Protecting your energy is paramount in today’s world full of expectations, demands, and busy schedules. With so much thrown at you every...
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OK, Is it OK or Not OK to Have Your S.O. Over with Your Roommate There?
If you clicked on this article, you know the title is a very loaded question. The simplest answer we can give you is, it all really depends...
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The Importance of Maintaining Healthy Relationships
Perhaps one of the most important parts of life are the relationships we have in it. How we establish and fulfill these relationships in...
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How to Set Healthy Boundaries in Your Friendships as an Introvert
It's okay to ask your friends for alone time.
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Setting Boundaries and Restoring Work-Life Balance in the Zoom Era
I think it’s funny that our first mini-break (singular day off) nearly coincides with the one year anniversary of the country going into...
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6 Ways to Set Healthy Boundaries
When we're faced with toxic relationships in all aspects of life, it's important to remember to choose ourlselves.
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How to Say No Without Feeling Guilty
For those of you that stop, drop and roll for everyone else.
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The Importance Of Boundaries And How To Set Them
We're all about protecting our mental health in 2021!
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Classes: Do What Is Best For You
I thought it was a smart idea when my friend made it a goal to keep her spring semester light. She made the decision to go easier on...
