Whether you’re a high school or university student you are likely quite familiar with the struggle of maintaining a minimum wage job while also keeping those grades up. It...
Being assertive means standing up for your ideas while also respecting other people's ideas. Being assertive means understanding that you can’t get want you want or need without speaking...
Being nice is great but unfortunately, it isn’t good enough all the time. A few words I could use to describe myself might be a “people pleaser,” sensitive, gentle...
How do I say no and not feel guilty?
Modern-day women have been socialized their whole lives to be subservient to men. So, it’s no wonder that despite increasing progress in gender parity and female representation in leadership...
It's time to feel good about your social interactions.
It’s easy to condemn yourself to silence. This is a lesson that I have learned oh so well since coming to college, one I should have...
I hate confrontation. Really hate it. I've let people walk over me in the past because I hate it so much. I don't want to cause a problem...
Making sure your voice is heard and that you stand your ground is important.
If you’re a fan of Stranger Things, then you might be familiar with Dungeons and Dragons. It’s the game the boys are playing at the...