Her Campus at Mizzou
How embracing my inner child has eased my anxiety
Growing up creates a lot of stress, and it filled me with a burden of anxiety that social media did not help. Turning to hobbies I enjoyed as a...
Her Campus at UCF
How to Calm Your Presentation Nerves
My personal guide on calming your nerves before a presentation. Public speaking sometimes gets the best of us.
Her Campus at Rowan
How to Survive Finals with Anxiety
Finals week pushes me into full panic mode, but over time I’ve learned a few ways to get through it without completely losing my mind.
Her Campus at Richmond London
Everything is going to be ok.
Many of us are graduating soon and that comes with it's own set of anxieties and challenges. Here's why I think it's all going to be ok.
Her Campus at U Mass Amherst
Nine-letter Word for Slowing Down: How I Fell in Love With Crosswords
Crosswords are an unsung hero when it comes to slowing down racing thoughts, forcing you to heavily focus on one thing, and stimulating your brain.
Her Campus at Queen's U
Acting Through Social Anxiety
I do not like people watching me, but ironically, I love acting and presentations. How do I juggle this contradiction?
Her Campus at SBU
Growing Up Anxious
Therapy, in part, is meant to teach you about your problems, where they stem from, and how to cope with them. Through therapy, I have gained a deep insight...
Her Campus at U Mass Amherst
The F Word Saved My Life: My Experience Taking Fluoxetine
I struggled deeply with undiagnosed anxiety. Finally turning to medicine changed my life