Staff writer, Adwoa Ampofo writes on the experience of anxiety and ways to manage symptoms.
Eventually, even my ever-accomodating college decided that enough was enough, and put me on academic leave. I returned home with my proverbial tail tucked between my legs, convinced I...
I love learning. I don’t remember a time when I wasn’t learning something. I loved being there, but I was always worried about what would happen next.Â
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I will never not be afraid to leave the house alone. As I leave my sanctity behind me, I fear that today is the day I walk down the...
Despite being surrounded by people, many college students feel isolated because reliance on phones and social media has reduced everyday, face-to-face social interactions.
Disorganised attachment is more complicated. Your nervous system reacts as both anxious and avoidant. A part of you wants closeness and safety, but another part is terrified of it.Â
There will always be a stressor hovering over me that my mind will pull in.