Her Campus at MSU
How I Handle My Anxiety As Someone Who Doesn’t Like Medication
Anxiety has altered my life irrevocably — medication has altered my family similarly. In a world that constantly pushes the pill, I have come to learn my own tips...
Her Campus at BU
My High School Trauma Turned College Confidence
How my darkest times changed me for the better
Her Campus at Brown
Where to Walk and Wander: A Brown Student’s Map of Providence’s Best Routes
Here are some underrated routes to walk in Providence. These streets and trails are the perfect trick to keep your anxiety at ease during the ever-hectic midterms and finals...
Her Campus at Skidmore
Running on Your Own Timeline
Thoughts on feeling behind, and how to manage it
Her Campus at Skidmore
Feeling Stressed? Here’s 5 Tips to Prevent Stress Paralysis
Tips on managing stress
Her Campus at Illinois
How to Stop Overthinking Everything
Find out how to stop overthinking everything and quiet your mind.
Her Campus at Illinois
Nobody Actually Cares: Why We Assume Everyone is Judging Us and How to Combat it
Do you ever worry you're being judged, even in a room full of friends? Do you ever hold back or change your opinion just to fit in? If you...
Her Campus at UCLA
A GUIDE TO SOMATIC JOURNALING FOR A BALANCED MIND AND BODY
The ultimate guide to journaling, based on Traditional Chinese Medicine principles of balancing the mind and body, backed by somatic psychology to help process stress.