Finding the Light in the Darkness of Anxiety
Trigger warning: Anxiety and depression.
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ASMR
Do you experience stress, or maybe anxiety? Do you experience insomnia or interrupted sleep? If the answer to either of these questions is...
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My Weekend Trip Home
I went home for the weekend, and it was the best decision I’ve made all year. Being in college is not easy; there are so many factors that...
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Procrastination: My Worst Enemy
For as long as I can remember, I’ve always been a procrastinator. Unfortunately, one month into my last semester of college before I...
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How to Manage Anxiety
Anxiety is something that so many people today struggle with. It can be so intense that it disrupts our daily routines. There are times...
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Don't Let Your Dreams Die
I’ve been trying to be more open recently so I’ll state it plainly. I regret a lot of things. Of course that includes the not-so-life changing things from when I was younger. As a child when I did something wrong I would get in trouble and I would feel guilty or regret what I did, and I wouldn’t do it again. My mistakes were for the most part temporary, I learned from them, but the regret from choosing flip flops instead of sneakers is a lot less significant than the decisions I have now and far less than the decisions I will face.
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My Struggle
Have you ever felt as if you weren't good enough? Have you ever felt as if you would never get better? Or have you just felt anxious for...
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Easy Ways To Help Your Winter Blues
Seasonal depression, or also known as Seasonal Affective Disorder (SAD), is a type of depression that is caused during the changes in...
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Thoughts on Tension
Last week, I heard the word “tension” like clockwork. Stroke is built by tension. Anxiety is built by tension. People become feminists...
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My Crippling Anxiety That I Thought Would Doom My Future
Watching yourself grow>>>
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Dealing With Test Anxiety
I didn’t know anyone else that was experiencing this feeling.
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Dealing With Anxiety Away From Home
How I deal with my anxiety when I’m away at school.
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How I Healed From Valentine's Day Hurt
And how I'm going to move on.
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Ever Heard of Eco-Anxiety?
It was 2011, I had bangs, and my fourth-grade year had just begun. My life back then felt like a cliché dream sequence we see in movies...
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It’s Okay to Not Be Okay
Life can be hard sometimes. It knocks you down and you’re supposed to get back up, but how many times can we really go through that. We’ve...
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What is Future Tripping and How Can You Prevent it?
Overthinking or obsessing about the future is a common experience that occurs to most individuals, and yet it can get the best of us...
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Future Anxiety
With the start of not only a new year but a new decade, I’ve been thinking about the future and what it means to me. And by thinking, I...
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What to Do When You Feel Lost
Truthfully, when I pitched the idea for this article, I was feeling a bit overwhelmed myself. I had decided that I was lost, and hoped that...
When Leaving University is Better Than Staying
“The more I thought about continuing school, the more anxious I got, but the thought of leaving school was equally exhausting.”
Living with High-Functioning Mental Illness
Illness does not have to be visible to be valid.
