1. Take a bath
Baths are AMAZING. Something about them just instantly relaxes me. Next time your stressed out, try taking a bath. Even just for 10 minutes. It will ease your mind and help you wind down after a long day!
photo courtesy of: http://gph.is/1ZTKdAT
2. Read for pleasure
When you have to read so much for school, reading may seem like the last thing you want to do. But a great fiction book can be the best escape sometimes when you’re having a bad day. Next time you’re about to watch Netflix, grab a book instead!
photo courtesy of: https://giphy.com/gifs/VgY4dDdN1W3NS
3. Get your nails done
Treat yourself! Go to a salon and get your nails done. You will so refreshed and polished, and ready to take on anything that is stressing you out.
photo courtesy of: https://gph.is/1y9lizy
4. Light a candle
This is an easy one. Lighting a candle is a simple way to do something just for you. It will fill your whole room with a great aroma and peace.
photo courtesy of: https://gph.is/183qL8g
5. Tidy up your space
Organizing your desk or closet is a great way to feel more control in your life. When you’re stressed out, a messy space only adds to your anxiety. Just 10 minutes of tidying will give you some much-needed peace and harmony.
photo courtesy of: https://giphy.com/gifs/cleaning-clean-HIrYP4RI9DpLy
6. Journal
Write out your thoughts! You can make lists; recap your day or just write down what is on your mind. Sometimes getting everything on paper puts everything in perspective and helps you relax.
photo courtesy of: https://gph.is/2bp9hRD