Three Ways To Boost Your Mood

As the winter season finally comes upon us, it’s easy for that lovely friend, seasonal depression, to come back and stay, even if uninvited. Oftentimes, with it, unfortunately, comes low self-esteem. These two together, not only make it hard to get through the day but can make you feel like less of a person too. I often suffer from this deadly combination in the winter months and here are some of the things I do to help myself out:

1. Change Up My Look

This can be something as simple as parting your hair to the other side or changing up your eyeshadow to something a little more vibrant. This week, after feeling terrible, I had decided that it might be fun to try and curl my hair, seeing as I had wanted to do it for so many years. So I went out, bought myself a set of curlers and it turns out that I absolutely loved it! My new look ended up being just the type of change I needed for a better mood.

2. Get Some Sexy Undies

Normal Cotton undies definitely get the job done, but I feel so much better about myself when I have something a little sexy on underneath. For me at least, my self-confidence is boosted because I feel attractive. I believe this is something everyone should get the chance to experience, especially during these hard times of the year.

3. Work Out

Working out is a great way to relieve tension as well as make yourself healthier. Getting active helps release endorphins to balance out mood levels leading to a happier and healthier you. Also, If you work out now, you'll have that perfect summer body for when bathing suit season comes!