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UC Berkeley | Wellness > Mental Health

COMBATTING THE FEELING OF SELF-DOUBT

Monica Luna Miguel Student Contributor, University of California - Berkeley
This article is written by a student writer from the Her Campus at UC Berkeley chapter and does not reflect the views of Her Campus.

Throughout my first year as an undergraduate at the University of California, Berkeley, I felt as though I didn’t belong. Some may say it’s imposter syndrome, when you’re in spaces where you feel inferior or typically less intelligent than others. It’s something I struggled with because I came in as a first-generation Latina, while also being the first in my whole bloodline to attend a four-year university as prestigious as UC Berkeley. However, I also had a lot of self-doubt because I felt as though my background and education weren’t worthy enough for the university, even if others said otherwise. Gradually and throughout the rest of my time at UC Berkeley, I lost these feelings of doubt and fear because, truth be told, I really am good enough to be here. 

One of the biggest factors I found that really helped dissolve my self-doubt was my growing knowledge. It’s funny saying it out loud, but passing things like diagnostic tests or games like ‘Are You Smarter Than a Fifth Grader,’ actually made me realize that my knowledge runs deep, even if I don’t know everything. This also helped combat my insecurities. I will never possibly know everything. I’m no future doctor or scientist, I’m not meant to know how to perform open heart surgery or work with chemicals, and that’s okay! Knowledge is power, but not knowing everything doesn’t limit my ability to succeed, it just helps specify my niche. 

As I wrap up my final year, one of the biggest signs of growth I found within myself is how much I know about my career and major. Obviously, I attend lectures, and there are aspects and topics that I still learn that day or am working to fully understand, but most themes just click. I hear names like Jane Jacobs and Catherine Wurster, and can tell you exactly who they are and what they contributed to the design and architectural world, while also implementing their research into other known themes. My brain isn’t working to learn everything, it’s just a string of known and understandable themes and topics connecting years of learning together now.

“My brain isn’t working to learn everything, it’s just a string of known and understandable themes and topics connecting years of learning together now.”

Monica Luna Miguel

Above all, I really overcame my imposter syndrome when it came to presentations and critiques. My major is very dependent on how professors, student teachers, and panel specialists feel about your designs and models. More often than not, they’ll critique them more than praise them. However, the way they grade work is vastly different, even if you only received critiques. For instance, I can be told my design is virtually impossible to bring to life, and still somehow receive a B-. It’s quite an insane way of grading, but something that can really make it more difficult not to feel like an outsider.

Despite this, there was one instance where I’d just given a presentation from a six-week-long field work project, with the end goal being how we could change the street to emphasize pedestrian use. I’d been anticipating my feedback, because truth be told, I wasn’t confident at all. However, my professor actually really enjoyed my ideas and project as a whole, something that is very rare where compliments outweigh critiques. By the end of the presentation, I felt really great about myself, realizing that I was meant to be here, at this university, in this room, presenting this work I dedicated a lot of time to. This moment really solidified to me that I was anything but an imposter. 

Some may say the student became the teacher, but I’d say I took one humongous step towards my end goals. Moments like these serve as reminders to me that my barriers before coming to this university shouldn’t limit me. At the end of the day, succeeding to me means escaping feelings of self-doubt and truly understanding what it means to do brilliant things.

Monica is a junior at the University of California, Berkeley, majoring in Urban Studies. She is currently a writer for the Berkeley chapter and enjoys writing about her college life and personal experiences and thoughts.

Monica has experience in writing for newspapers and magazines. In her last year, she hopes to further pursue Urban Planning in grad school. She also hopes to surround herself amongst underdeveloped cities and towns, where she can make a political impact with the help of her education.

Coming from the city of Los Angeles she loves going to concerts and listening to music with the people she loves. Monica also has a strong passion for literature and reading all the classics, Shakespeare in particular. She also has a bit of an obsession with Dr. Pepper and Diet Coke.