Now that finals season is upon us, our health habits have gone out the window. But don’t fret, we at HC Soka have got you covered. Here are some tips from us to you to stay healthy during finals!
Drink lots of tea and honey water, jog, dress warm – Sophie Hasuo
Exercise and eat clean – Anna Casals
Sleep a lot and drink lots of water – Siri Eimviriyapong
Drink cranberry juice! It’s very good for you – Trang Lam
Try to eat healthier and try to start your days doing pushups and sit ups – Miki Tanahashi
If you feel sleepy and cannot concentrate, go to sleep. You don’t want to cram the last night, because it’s bad for your health and bad for your grades – Joy Ng
Take breaks to go on walks and stock up on healthy snacks – Sara Adamson
Take evening walks – Mehak Advani