This article is written by a student writer from the Her Campus at Scranton chapter.
We’re starting Spring here at U of S, which means the on-and-off snow blizzards may finally hit steady heat after a few weeks of rain showers. With a new season comes a new atmosphere for our bodies and our health. It’s time to reduce toxins and strengthen our immunuty after a few months of cold bouts. Here’s some of my favorite seasonal Spring foods to help you feel your best Spring self!
An anti-aging, antioxidant!
Protects your skin against UV light!
The most super superfood, provides insane electrolytes along with good fats needed to break down bad fats!
A wonderful detoxer and skin cleanser!
Excellent source of Vitamin C!
Anti-inflammatory and disease-preventing!
Vitamin A and Vitamin K, a liver nourisher and eye brightener!