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Wellness

5 Small Self Care Ideas to Try Everyday

Stephanie Johnson

1. Stretch for five minutes.

2. Take the time to lay out your outfit for the next day. 

3. Make your bed. 

4. Meditate for five minutes. 

5. Call a friend.

Stephanie Johnson

Saint Mary's '19

A senior at Saint Mary's College in Notre Dame, IN studying Theatre, Film, and English. An avid lover of indie films, thrift stores, and color coding. Trying to do it all, sometimes succeeding. 
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