   Classes, jobs, extracurriculars, maintaining a social life; can all be really stressful! Sometimes we need to take a step back and de-stress and these are my tips.
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Set priorities or make a checklist
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Pet a friendly dog/cat
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Prepare for the morning the night before
  4. Get up earlier (even if it is just fifteen minutes)
  5. Wear comfy clothes or an outfit you feel confident in
  6. Have a spa night
  7. Exercise
  8. Take a nap
  9. Take a nature walk
  10. Take a short break from studying and do something that makes you happy
  11. Watch funny videos
  12. Make art
  13. Surround yourself with positive people
  14. Use time wisely
  15. Make copies of important papers
  16. Believe in yourself
  17. Take a break from your phone or computer
  18. Watch a sunset/sunrise
  19. Listen to your favorite music
  20. Organize/clean
  21. Call/Facetime a friend
  22. Go for a bike ride
  23. Journal
  24. Don’t be afraid to ask for help
  25. Meditate
   Relax and take each day at a time. You have the rest of your life to live! :)