Dorm-Friendly Workout Videos

Hate going to the KAC but still determined to keep your "Be healthier!" New Year’s resolution? Never fear, for there is a solution to your problem! There are thousands of workout videos out there on YouTube that you can do from the comfort of your own dorm room. So yes, if you really wanted to, you could work out in your pajamas.

The best part of all is that the majority of YouTube workouts are completely equipment-free. The only thing you need is yourself (obviously), some water, and maybe a friend or two to join you. Also, the large selection of videos out there ensures that there really is something out there everybody, no matter what your level.

For the pressed-for-time campus busybody

Quick and high intensity videos for when you just don’t have the time:

Blogilates: Train Insane HIIT Workout

3V: Turn Up Your Fat Burn - Cardio Interval

BeFit: Cardio Fitness Party Workout

For "I probably shouldn’t have eaten the whole pizza" days

Longer workouts to kick away the guilt:

Fitness Blender: 37 Minute Fitness Blender Cardio Workout at Home

Tae Bo Workouts: FLEX

Body Fit by Amy: Full Body Workout

For the Pilates queen/yoga goddess

High intensity cardio not for you? Have a look at these:

eFit30: Pilates Essentials

BeFit: Jillian Michaels’ Yoga Meltdown

Connie Bowman: Yoga for Relaxation with Ashley Sky Lickety

For when you just want to dance!

Because let’s face it, who doesn’t like a good dance every once in a while?:

POPSUGAR Fitness: Burn Calories with this Dance Party Workout

Movee: Zumba Dance Workout for Beginners

BeFit: Dancing with The Stars: Buns & Abs Workout

The next time you need a workout-induced endorphin boost, but the KAC just seems so far away, try one of these!

 

Image: youtube.com