Summer has gone now and I’m back to university, but this time as a postgraduate student. If you’re a Masters student like me, I’m sure you will agree that our timetable is pretty intense; with virtual learning and the majority of the semester being online, we can expect several hours of online lectures.
However, whether you’re a undergraduate or a postgraduate student, it can be difficult to manage how much time we spend on our computer. This includes online lectures, combined with readings, which have also been made digital; many students even prefer to write their notes on their laptops. Lots of societies are also introducing virtual events to compensate for the lack of face-to-face events. As a postgraduate student, you only have one more year at university and you may feel pressured to enrol onto any additional modules and join as many societies as you can. This can be harmful to us as we are exposed to too much screen time.
As postgraduates, we benefit from having years of experience studying. You should know how you best study by now; although with the current pandemic, you may not be able to access all the resources you need. Therefore, I have put together a list of tips which are also aimed at reducing your daily screen time and keeping your mental health in check whilst at home.
1. Set a daily schedule
2. Take a break
3. Prioritise
Prioritise your mental wellbeing, take time out for yourself and ensure you sleep at least 7 hours. Sleeping enough ensures that you can function properly, which means you can study better and be more awake during online lectures. Also, prioritise what you take on; studying at postgraduate level means that there is a lot of reading and a lot of assignments. Whilst additional modules and societies will make you look more attractive to employers, make sure you have enough time to take them on. This also goes with tip number 1 in terms of studying. Think about what you need to do today and get that done first.
4. Use a specific study space
5. Handwrite your notes
6. Stay in contact with your personal tutor and lecturers
Your lecturers and personal tutor are there to help. Reach out to your lecturers if you feel like you are struggling or need help with any modules, and update your personal tutor regularly. Developing a good rapport with your tutors will be useful for the duration of your study and they can help provide you with a reference upon completion of your degree.
Whilst it is difficult to reduce spending time online as technology is becoming increasingly easier and quicker, some of the tips outlined above can help reduce screen time and make it easier to study from home. As it is your last year studying, above all, try to make the most of it and enjoy yourself in the process!