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Illinois | Life

5 Steps to Make a Healthy Shamrock Shake

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Nicole Diclementi Student Contributor, University of Illinois - Urbana-Champaign
Illinois Contributor Student Contributor, University of Illinois - Urbana-Champaign
This article is written by a student writer from the Her Campus at Illinois chapter and does not reflect the views of Her Campus.

Although aesthetically pleasing, the shamrock shake is not exactly “healthy.” Follow these steps to make a smoothie with the same beautiful green color as the shamrock shake, but made from ingredients that you can actually pronounce.  

 

Step 1:

Get a clear cup or mason jar so you can admire the smoothie after it is made.

Step 2:

Put any kind of white yogurt or yogurt substitute on the inside walls of the container using a spoon.

Step 3:

Blend together: spinach, banana, frozen mango, frozen pineapple, and coconut water.

Step 4:

Pour the smoothie into the cup and top with your favorite ingredients such as coconut flakes, chia seeds, and more fruit!

Step 5:

Enjoy this beautiful and guilt-free treat!

 

 

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