It’s getting to be midterm season again, and I know that I’m stressed out. I definitely am in need of some de-stressors, and I am sure some of you are as well. Hopefully, some of these sound great to you and will help you mellow out after a stressful day of testing.
Arts and Crafts
There are so many different options to choose from, such as needlepoint, painting, and sketching. Art is a great way for me to channel emotions, and after a long day of stressful tests, it is a great way to unwind.
Watch Your Favorite Movie
Nothing beats chilling out on the couch (or your bed) with some good movie snacks and your favorite movie. It’s a fantastic way to turn off your brain for a while and just relax.
Stream a Show
Much like the one above, this is a great option to relax. It also might be a better option for those of us with shorter attention spans or for those of us who are exhausted after midterms.
Go on a Hike
Getting out in nature is a great way to decompress. Hawai’i offers numerous, beautiful hikes, and I love to take advantage of them often, especially after a particularly hard week.
Go For a Drive
Sometimes going for a drive with no particular destination is a great way to relax. I like to go on drives to clear my head, especially if I’ve just been dealing with a stressful situation.
Go to The Beach
The beach is great because there are so many options for things to do once you’re there. You could sunbathe, read a book, go swimming, build a sandcastle, and so much more! It’s a great option for those of us who can’t decide on just one thing.
Play a Game
This one is a great option because you could do it as a solo activity, or with your friends. You could go the traditional route and play a board game, or you could play a videogame! Sometimes a little bit of friendly competition is the perfect way to relax and let loose after a tough day or tough week.
Read a Book
Reading is a great way to escape the stress. You can completely immerse yourself in a whole different world for a while.
Bake Your Favorite Treat
I love baking, and I love a good excuse to make my favorite dessert. It is a great way to reward yourself for surviving your midterms.
Play Music
This is my favorite way to de-stress. I like to just lay down on my bed and play some music through my headphones and check out from reality for a while. It’s a great option for me because I could either lay down and do nothing, or I could be doing some other activity simultaneously!