Welcome to your one-stop shop regarding everything health and fitness. Weekly to bi-weekly, “Training with Tara” will support our readers’ needs of fitness inspiration, workout guides, healthy meals and more. So don’t be afraid to send in requests for next week’s column; we’ll be glad to accommodate.
1. Do High Knees When the Crew Is Running Away From Something ~Spoopy~.
We see you Demogorgon *insert wide-eyed emoji*.
2. Do 10 Bicycles Crunches When They Become a Bike Gang.
3. Do Five High Jumps When Eleven Uses Her Telekinesis Powers.
4. When the Trademarked Eggos Are Seen, Do Five Jumping Jacks.
5. Drop Into a Burpee and Hold a 10-Second Plank When You See Something Life-Threatening.
You better believe we don’t want to be seen by the thing that killed Barb. #JusticeForBarb
6. Do 10 Mountain Climbers When the Lights Flicker.
Because that’s when things start climbing the walls.
*All GIFs are courtesy of GIPHY.