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FSU | Wellness

A Sunday Reset in College Looks a Little Different

Isabella Martinez Student Contributor, Florida State University
This article is written by a student writer from the Her Campus at FSU chapter and does not reflect the views of Her Campus.

After a long weekend of hanging out with friends, forgetting to charge your laptop, and only thinking about where to go out next, Sunday hits, and things get real. Your laundry has accumulated, and your room looks like a hurricane hit. I speak from experience, and I want to share some tips that have really helped me get through another week in college with a Sunday reset.

The Basics

I know the feeling of staring at my room after a fun weekend and not knowing where to start. For me, the best place to start is laundry. Getting everything off the floor and starting a load of laundry feels like a big part of cleaning is out of the way. This is such a good starting point and helps cleaning feel a bit lighter.

Your desk is another important part of your dorm and may be where you do your makeup, finish assignments, and eat a quick lunch. Clearing this off and wiping all your surfaces can instantly make your room feel fresher. Once your desk is cleared off and clean, connect your laptop to charge; this helps ease the Sunday scaries (something I know too well).

The last simple thing I recommend is making your bed. Of course, this is an unspoken part of your routine, but some people genuinely forget after a fun weekend out!

Chasing after Canvas

Opening your laptop and checking Canvas is something no one looks forward to. This is an important step in a Sunday reset. Open your Canvas and check any missing assignments, upcoming deadlines, and things you might’ve forgotten about over the weekend. This relieves stress and makes things more put together.

I’ve been using a planner for the past three years, and I couldn’t recommend it enough. I decorate it with stickers and write down events right as someone mentions them; it helps keep me in check, and it’s a cute way to stay organized. This way, you won’t forget about any projects or friends’ birthday parties!

Me Time

Once your room is cleaned up and you’ve checked your assignments, take a walk around campus and get some fresh air on Landis Green. Do your full skincare routine, put on your freshly washed clothes, and grab your headphones. You’ll feel so productive and like a new person, ready for another week.

I like to do this because I can get some sun and maybe see a couple of friends in passing. You could get a sweet treat or get lunch, and spend time with yourself after a weekend surrounded by so many people. You may think you need to keep being productive and stay busy, but relaxing is such an important part of a Sunday reset. Once I do my laundry and all of the other things I mentioned, I like to just chill and take time to myself.

Your Future Self Will Thank You

Slowly building a routine and forming small healthy habits will help you improve your productivity and self-care. Coming from a stressed college student, doing these things has helped me stay in check and not fall into a cycle of bad habits that build up over time. Keeping the space around you clean and being organized helps way more than you think. Sunday resets definitely feel different than back at home, but adapting to this new environment will help you grow so much.

These tips help me feel ready for the new week, so maybe they can help you too.

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Isabella Martinez is a first-year student at Florida State University and a staff writer for Her Campus at FSU. She has loved writing for as long as she can remember and is passionate about using her voice to explore topics that are important to her and the people around her. She is especially interested in politics, current events, culture, lifestyle, and the trends and issues shaping the world around her. Through her writing, she hopes to create pieces that are informative, relatable, and engaging while bringing her own perspective to the topics she covers.

Isabella is majoring in International Affairs at Florida State University, where she continues to explore her interests in politics, international issues, culture, and law. She also has professional experience in sales and marketing, where she developed skills in communication, customer relations, branding, and understanding different audiences. She enjoys incorporating these skills into her writing and thinking about what makes a topic interesting and meaningful to different readers. Isabella also speaks, reads, and writes in Spanish, which has allowed her to communicate with and learn from people with different backgrounds and perspectives.

Outside of writing and school, Isabella loves to travel, meet new people, learn about different cultures, listen to music, and stay up to date with the latest news, trends, and current events. She is Peruvian and spent much of her childhood in Peru, which gave her a strong appreciation for different cultures and perspectives. When she is not writing or keeping up with the world around her, she is usually taking a long walk around campus, at the gym, hanging out with friends, making crafts, or taking pictures with her digital camera.