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50 Ways to Destress

This article is written by a student writer from the Her Campus at Davidson chapter.

It’s no secret that Davidson is a stressful place. Sometimes, it feels like everyone is in a competition to be the “most stressed”–all-nighters, last minute assignment submissions, and mental breakdowns are bragged about like they’re achievements. To combat this unhealthy and counterproductive atmosphere, I’ve compiled a list of tried and true things to do to relieve some of your stress (in no particular order).

These items are guaranteed to take you from this:

To this:

  1. Swim at Baker.

  2. Ping pong in the Union.

  3. Running.

  4. Read a novel for fun.

  5. Watch that movie you’ve always been meaning to (I recommend Cheetah Girls).

  6. Lay on the floor of your room.

  7. Pet a dog.

  8. Play an instrument.

  9. Take a long shower.

  10. Play catch with a friend.

  11. Freewrite.

  12. Make art.

  13. Sit outside at Nummit.

  14. Watch funny YouTube videos.

  15. Listen to throwback songs.

  16. Go online shopping.

  17. Go for a drive and sing at the top of your lungs.

  18. Go to yoga.

  19. Take a walk down Main Street.

  20. Eat a quesadilla.

  21. Iron your clothes.

  22. Re-organize your room.

  23. Netflix and chill.

  24. FaceTime your parents and friends from home.

  25. Bake cookies in New Dorm.

  26. Nap.

  27. Knit.

  28. Go kayaking.

  29. Stalk people on Instagram.

  30. Chill in an ENO.

  31. Swing on some swings.

  32. Paint your nails.

  33. Do your eyebrows.

  34. Buy plane tickets.

  35. Make tea for your friends.

  36. Sit on the lawn and tan.

  37. Go to Lake Campus.

  38. Have a dance party with your hallmates.

  39. Video games.

  40. Go out to dinner with your friends.

  41. Prank someone.

  42. Cuddle.

  43. Start a massage train.

  44. Vacuum your room.

  45. Hold hands and skip with your best friends.

  46. Go to Target.

  47. Take a pole dancing class.

  48. Watch Snapchat stories.

  49. Balance your checkbook.

  50. Go in the ball pit.

If you are interested in writing an article for Her Campus Davidson, contact us at davidson@hercampus.com or come to our weekly meeting Tuesday at 8pm in the Morcott Room.