With finals less than 3 weeks away I know everyone is about to be hella stressed. That being said it is incredibly important to remember to eat plenty of food because your brain needs power!
I know it can be hard to justify the time it takes to cook dinner, but I still think it’s a great study break and a great way to eat healthy while sticking to your budget. So here are 3 super quick, low effort meals that you can make during finals time.
Baked Salmon
What you’ll need:
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Salmon
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Olive oil
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Minced garlic
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Italian seasoning
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Any veggies that you’re feeling
Instructions:
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Preheat oven to 450℉. Place thawed salmon on a baking sheet lined with foil.
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Drizzle 1 tbsp olive oil over salmon.
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Sprinkle 1 tsp minced garlic over salmon and a very fine layer of Italian seasoning.
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At this point, you can add your veggies to the same sheet if you are choosing to make them as well, and drizzle them with 1 tbsp of olive oil too.
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Bake for 15-20 minutes or until salmon pulls off of skin easily.
Homemade Sloppy Joes
What you’ll need:
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1 tbsp butter
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1 pound ground beef
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1/2 an onion, diced
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4 cloves minced garlic
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1- 1 ½ cups ketchup
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1/4 cup brown sugar
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2 tbsp Worcestershire sauce
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1/2 tsp each salt and pepper
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1/2 tsp red pepper flakes
Instructions:
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In a large frying pan, heat butter and add ground beef, onion, and garlic and cook until beef is completely cooked through. Drain off excess fat.
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While meat is cooking, whisk together tomato sauce, paste, brown sugar, and Worcestershire sauce in a medium bowl. Be careful with how much ketchup you add, start with one cup and add if needed.
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Pour mixture over meat and mix in well. Bring the pan to a boil, then reduce heat and simmer for a few minutes until heated through.
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Serve on hamburger buns or no bun
Source// Domestically Creative
Sheet Pan Shrimp Fajitas
What you’ll need:
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1 1/2 pounds of shrimp peeled and deveined
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1 yellow bell pepper sliced thin
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1 red bell pepper sliced thin
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1 orange bell pepper sliced thin
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1 small red onion sliced thin
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1 1/2 tablespoons of extra virgin olive oil
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1 teaspoon of kosher salt
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several turns of freshly ground pepper
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2 teaspoon of chili powder
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1/2 teaspoon of garlic powder
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1/2 teaspoon of onion powder
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1/2 teaspoon of ground cumin
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1/2 teaspoon of smoked paprika
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lime
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fresh cilantro for garnish
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tortillas warmed
Instructions:
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Preheat oven to 450 degrees.
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In a large bowl, combine onion, bell pepper, shrimp, olive oil, salt and pepper, and spices.
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Toss to combine.
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Spray baking sheet with non-stick cooking spray.
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Spread shrimp, bell peppers and onions on a baking sheet.
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Cook at 450 degrees for about 8 minutes. Then turn oven to broil and cook for an additional 2 minutes or until shrimp is cooked through.
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Squeeze juice from a fresh lime over fajita mixture and top with fresh cilantro.
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Serve in warm tortillas.
I hope these recipes make you all excited to try something new this finals season, and hopefully, give you a little bit of a break too!