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Wellness > Health

Chloe Ting Butt Workout Review

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This article is written by a student writer from the Her Campus at Clark chapter.

If you have never heard of Chloe Ting, you either have not been on Tiktok or you are missing out on the hardest and most rewarding workouts of your life. I found Chloe Ting’s workouts when I was scrolling through TikTok, many of the people who had completed her workouts said they were very difficult and/or sweat drenching. So I decided to give it a try. Try being the keyword.

The workout I viewed was this one: https://www.youtube.com/watch?v=AQ-zcv_viAo

Workout Guide: – Side Plank Abduction -Leg Circles -Knee In and Extend -Donkey Pulse -Straight Leg Circles -Fire Hydrant Kick -Angled Kick Back -Glute Bridge -Glute Bridge Abduction -Glute Tap -Glute Kick -Glute Flutters -Kickback -Side Leg Raise -Curtsy lunge w/ leg raise -Lateral Lunge

This workout will leave your glutes trembling if not, you’re doing it wrong for sure. Her workouts are similar to blogilates but on high intensity. I find her motivations and feedback very sincere and helps the viewer keep pushing through. Sometimes there are breaks and sometimes there are not. I have noticed that typically in the beginning there are more breaks than in the middle.

I definitely found this workout to be a challenge. I took longer breaks than her 5-second ones, I needed them. My body was trembling by the end as sweat ran down my face. This is not one of those wind-down workouts to complete before going to bed. You will need to shower ASAP because you will feel great but also disgusting of how much sweat you produced in a short period of time. These workouts are great at-home workouts because you still get that “gym-feel” when you complete them. Make sure to breathe and take your time.  If this is your first time working out in a long time, like me, do not get discouraged. It is okay to only complete half the workout but maybe set a goal to complete the full workout next time. She has a variety of videos to suit your needs. The next one I will be trying is the ab one!