Finding the motivation to get to the gym is only half the battle when it comes to working out. Having the right energy once you’re there is just as important as getting yourself to walk through the door. The right song is just what you need to push you through that extra mile on the treadmill or those few extra crunches. Even research from the National Center for Health Research shows that “lyrics or catchy rhythm of motivational music inspires you to exercise longer or work harder during your exercise.” Luckily for you, HerCampus has curated some of our all time favorite songs for some of your favorite workouts! Now go get those gains girl!
Songs to Run to:
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Truth Hurts- Lizzo
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High Hopes- Panic! At the Disco
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Satisfied- Galantis
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I Love It When You Cry- Steve Aoki, Moxie
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Daisy- Zedd
Songs to Lift to:
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Remember the Name- Ed Sheeran, Eminem & 50 Cent
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I Feel It Coming- The Weeknd
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Bad Girl- Usher
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Strange Clouds- B.o.B, Lil Wayne
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No Role Modelz- J. Cole
Songs for a Relaxing Cool Down:
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Goodbyes- Post Malone
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Lights Down Low- MAX, gnash
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I hate u, i love u- gnash, Olivia O’Brien
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Falling- Opia
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FourFiveSeconds- Rhianna, Kanye West, Paul McCartney