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Woman running with a sunset in the background
Woman running with a sunset in the background
Image by skeeze from Pixabay
BU | Life > Experiences

I Love Spring Runs

Emily Emanuel Student Contributor, Boston University
This article is written by a student writer from the Her Campus at BU chapter and does not reflect the views of Her Campus.

There is nothing better than a nice spring breeze as you run along the Charles River Esplanade. All winter long, I count down the days until the first spring sun, when all the snow has melted, and everything feels like it’s come back to life again. It’s also my sign that I can finally go on an outdoor run! There are so many reasons why I love to run and why it’s so important to me.

To me, running is something special, a self-paced sport. I can decide how much I want to run, where I want to run, and how long I want to do it. I get to set my own goals at my own pace, and don’t have to be competitive if I don’t want to.

Person running
Photo by Emma Simpson from Unsplash

I love running because it’s a time when I can just focus on myself, my body, and my spirit, and don’t have to worry about anything stressful coming up, whether that be an exam or a presentation for class. I’m focusing on the present, and that to me is what running is all about.

Presence is a skill the world needs more of, as we’re often so focused on what has happened or what’s coming that we never seem to have time to enjoy the present. Running is the time when I can live in the moment and feel most at peace.

I also love to run with friends! It’s fun to cheer them along, work together on goals, and celebrate our wins as a group. Having a sense of pride and spirit is especially important, as running isn’t easy. Instead of always focusing on the struggles, I’ve learned to focus on my wins, whether that means reaching a new record or something as small as being able to get outside of my dorm for the day to go on a run.

Two Men Runners after Marathon
Juliano Ferreira

When you mix the spring weather with running, there’s truly something special about it. Spring runs feel like the most valuable and precious combination. I know that my mind is as peaceful as the beautiful weather when I run during spring, and that it’s a time to focus on the present and stay calm. And when running with friends, I know that I have a home with me.

I hope this motivates you to go on a spring run soon! 

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Emily Emanuel

BU '29

Emily Emanuel is a member of the editorial team at Her Campus Boston University, where she writes weekly articles on a variety of topics.

Emily is a freshman at Boston University pursuing a major in Neuroscience. After college, Emily hopes to attend medical school and pursue a career as a physician. She is most interested in the field of pediatrics, having worked with children in a variety of settings throughout high school, including as a summer camp counselor and a Mathematics Teaching Assistant.

In her free time, Emily enjoys spending time with friends, going on runs, anything crafty, and shopping. She is excited to be a part of a warm and welcoming community as a member of Her Campus!