First of all, eating healthy is not always easy when you are on the go constantly and don’t have the best options to eat at the dining hall. Here are some healthy food ideas that you can keep stocked in your dorm room for when you just do not feel like using a meal swipe.
Yogurt
Our favorite is siggi’s Icelandic style yogurt. The yogurt contains 14 grams of protein in one yogurt cup. Fueling up on protein is great when you are hitting the gym, going to class or just need something to last you until dinner time!
Skinny Dipped Dark Chocolate Espresso Almonds
Not only are you getting you gaining nutrients but the espresso adds an extra kick for your day.
Cheese sticks
Protein, protein, protein!!!
Granola
Our favorite brands include Purely Elizabeth and Nature Valley!
Trail Mix
Skinny Popcorn
Perfect to throw in your bag when you are heading to class!
Kodiak Cakes Frozen Waffles
They have 12 grams of protein!
Rice cakes and peanut butter
RX Protein Bars
The Dark Chocolate Sea Salt is the best!
Oatmeal
Dried Fruit
Dried clementine’s from Trader Joe’s are amazing!
Deli Meat
Carrots and hummus
Chips and salsa
Gluten Free Pretzels
Veggie Sticks
Kale Chips
Nuts and Cheese
Quinoa Chips
Celery and Peanut Butter
Kashi Cereal and Almond Milk
Apples and Almond Butter