The Her Campus National Editors write about products we love and think you’ll love too. Her Campus has affiliate partnerships, so we get a share of the revenue from your purchase. All products are in stock and all prices are accurate as of publication.
Have you ever picked up a gorgeous leather-bound blank journal, purchased a fancy pink fountain pen to go with it, and feel stuck when trying to actually write down your daily thoughts? Don’t worry, you’re not alone! It’s challenging to always find the time, motivation, or desire to consistently keep a journal. Maybe all you need is a little help with the right prompts and guidance. These guided journals will be sure to help you organize your thoughts, keep track of mental health, and beyond.
RELATED: 12 LIFE LESSONS FROM THERAPY, AS TOLD BY COLLEGE STUDENTS
Rise And Shine Wellness Journal
If you’re looking to create a sound body and mind this semester, Papier’s Rise And Shine Wellness Journal is a great option. Start your day by writing down an intention, plan a time for a bit of self-care, keep track of your meals and water intake, and set short-term and long-term goals in one place.
Papier, $35
Let That Sh*T Go
Looking to part ways with old habits, annoyances, anger, etc.? Let That Sh*t Go is for just these scenarios. When venturing onward and upward in college, grad school, and your early 20s, it is perfect to reflect on the past in all of its mishaps and glory and look ahead with optimism.
Amazon, $9
Burn After Writing
Write down your most blunt, honest thoughts in Sharon Jones’ Burn After Writing. With several prompts to generate your most raw ideas, you’ll be able to get in tune with your unfiltered thoughts. Then, as the book title states, burn it once you’re done. No one has to know a single thought that graced the page.
Amazon, $7
Law of Attraction Manifestation Journal
Best-selling author Latha Jay wants readers and writers to take the reigns in their lives and apply the Law Of Attraction: Whatever you think, you will attract. Whether you’re looking to enhance your love life, academic outlook, financial status, etc., Jay is hoping her Manifestation Journal is your go-to resource. This guided journal will help you craft intentions and affirmations for a clear path to manifesting.
Amazon, $10
The Happiness Project
If you hate writing but like the idea of journaling, this journal has your name written all over it. Corresponding with Gretchen Rubin’s novel of the same name, this journal asks you to write one sentence a day with enough page entries to cover five years of time. Your sentence can be something you’re happy about in the day, an activity you accomplished, or whatever is on your mind.
Amazon, $15
The Self-Love Work Book
Recommended by therapists near and far, the Self-Love Workbook guides writers through unique reflection prompts, interactive diagrams, short anecdotes, and beyond to help build self-esteem, confidence, and sense of self. College can be an anxiety-inducing time, so it’s always nice to have a little guide for enhancing coping skills and growing self-love.
Amazon, $16
Becoming: A Guided Journal for Discovering Your Voice
In coordination with her New York Times Best-Selling memoir Becoming, Michelle Obama launched Becoming: A Guided Journal for Discovering Your Voice. “I hope you’ll use this journal to write down your experiences, thoughts, and feelings, in all their imperfections, and without judgment,” Mrs. Obama writes in the forward. “We don’t have to remember everything. But everything we remember has value.” With timeless prompts, you’ll be able to pick up and write whenever you have a moment.
Amazon, $10
Five Minutes In The Morning
Morning people can add this little book into their a.m. routine. All that’s needed is a few minutes to open your mind and your journal and get writing. Each little prompt encourages you to start your day considering the positives and silver linings. It can make all the difference in your day and roll into a healthier outlook on life.
Amazon, $15
The Nocturnal Journal
If you’re not an early riser, fear not, there’s an option for night owls too. The Nocturnal Journal is filled with eye-catching illustrations and encourages you to sketch out thoughts, too. Prompts don’t require heavily written responses unless you want to flesh out a big idea. This is especially perfect if you experience anxiety in the evening and need to get some of your thoughts on a page to sleep more soundly.
Amazon, $13
Grievance Journal
The Grievance Journal combats the many journals on the market that are decked out in toxic positivity and flowery language. This is supposed to be the place to write down all your darkest, meanest thoughts. Frankly, we all need a good venting session, even if it’s just on paper. For example, one of the prompts inside is, “What curses would you bestow upon your nemeses?” The world is not a fair place, and it is more than okay to write down your beliefs about it. Plus, this is also a burn book!
Boredwalk, $28
Happy writing. Get your pens ready because these journals are definitely ones you’ll want to finish.