What really is mindfulness and how can you practice it in your everyday life.
Canada has some diverse winters, here's a guide on how to get through them!
Springtime is almost here and you know what that means: spring cleaning! But spring cleaning doesn’t just have to be about cleaning up the earth, it can be about...
The winter months can be difficult for many reasons, and it can take a toll on confidence and mental health. It is hard to break away from a dark...
As a frequent Trader Joe’s customer, I’ve tried and tested nearly all of their products over the last few years. From the most beloved and popular items to their...
Especially after COVID, it’s important to prioritize our health and general well-being while being at school and tackling exams. I had the chance to speak with Rachel Clarke, Student...
Dear Amazing Person, Do you remember being little and the scariest thing was the monster under your bed? The years went by and the monsters left, and in a...
In recent years, there has been a growing interest in plant-based diets, with many people choosing to reduce their consumption of animal products or eliminate them entirely. Plant-based diets...
Chris Evans, George Clooney, and Jeff Goldblum – what do these A-list celebrities have in common? Apart from all being considered somewhat heartthrobs in the acting scene, they have...
Taking care of yourself shouldn't mean waving goodbye to your bank account.