These past few weeks, my FYP (for you page) on TikTok has been crowded with moon phase videos. These videos contain two moon phases- one from the creator’s date...
How to combat mental health stigmas? Mental health is a sensitive topic that affects millions of people worldwide. However, despite the growing awareness around mental health issues, there are...
Without educating and trusting myself, I don't know where I'd be on this journey.
You don't need to be an Olympic athlete to sleep like one.
In starting my yoga journey, my main goal was to help myself slow down, treat myself and my body kindly, and work through difficult emotions in a more mindful...
Oftentimes, when the middle of a semester comes around, we feel overwhelmed, exhausted and crave a break to reset. For me, this is exactly what happened as soon as...
The content of this article is sensitive and may trigger some viewers. The following contains discussions of sexual assault/related topics. Viewer discretion is advised if you would like to...
Here's what women at UConn have to say about our campus gym, the Student Recreation Center. They offer unique perspectives and motivating advice.
Don’t forget to take time for yourself this exam season