Mental Health
Is “Bed Rotting” Good For Your Mental Health? We Asked An Expert
I still think the term is a bit gross.
Her Campus at UCLA
Healing From His Words: My Experience Overcoming The Trauma Caused By Two Years In A Verbally Abusive Relationship
It's okay to not be okay, I promise.
Her Campus at UCLA
Going With The Flow: How I Shape My Lifestyle Around My Cycle
Buy a calendar. Track your moods. Thank me later.
Her Campus at U Ottawa
Why I Love Sleep Logs
DISCLAIMER: I am not a doctor, and what works for me, may not work for you, and vice versa! Over the summer of last year, I was diagnosed with...
Her Campus at Casper Libero
How everyday actions can activate triggers
Environments, people and everyday actions can accelerate the triggering process
Her Campus at UC Riverside
Songs for Walks
College students walk an average of 2-4 miles a day, so as a college student, there is so much walking and time spent outdoors that goes into getting to...
Her Campus at Washington
Beating the Seattle Heat (Without Air Conditioning)
It's getting hot in here...
Her Campus at Washington
Battling with Burnout
I am so tired. I’m stressed, I’m bored, I’m running on fumes, and about to explode on my roommate. Even though the weeks are winding down on the University...
Her Campus at Scranton
New ways to prioritize health while trying to live one’s best life as a college student
This semester was harder than most to balance because I am so involved on campus. I am taking some extra classes this semester because I was inducted into multiple...