Dating is hard, but setting boundaries just might make it easier.
Now that classes are back in session, students find themselves busier than ever. When having a hectic schedule, sometimes it can be difficult to prioritize your mental health. I...
Managing schoolwork and other life commitments can be a lot - you're not the only one that feels like that.
Overcoming anxious thoughts
"Lucky Girl Syndrome" has recently inspired a resurgence of interest in modern manifestation. Its principles have encouraged people to take part in positive affirmations, but do these techniques work?
Need some help getting into a fitness routine this upcoming school year? Girl Gains UCSB is here to help!
UCSB’s CAPS services can seem challenging to get started with — Kendall gives her best advice!