Love language refers to the different ways people express and take love. this includes physical touch, act of kindness, and receiving gifts. Working with your partner can improve your...
We are barged by anti-aging and skin-perfecting content on social media every day, but why do we, as women, subject ourselves to this cycle of inadequacy?
Try these quick and easy meal prep tips to save time, keep you on track, and make eating healthy as a busy college student a priority!
In the vibrant world of college life, alcohol often promises an escape from the pressures of academia and identity. But behind the thrill lies the danger of dependence, peer...
For me, fall brings all the feels. Pumpkin patches, sweaters, chai, and- major burnout. This season can be incredibly stressful, but it doesn't have to be.
As a college student, balancing academics with personal life can feel like a tightrope walk—one misstep, and you risk plummeting into chaos
The winter months can cause a lot of changes, one of those is a decrease in mood. This article goes over seasonal depression and gives tips for how to...
You can feel that underlying itch that no one fully understands carrying the weight of it all with a less than desirable mental health too, to be moving forward...
Since my sisters live in Pittsburgh, my dad was on a trip, and my mom was busy with work and things she had to do this weekend, I spent...