FOMO, or the Fear of Missing Out, has been on the rise. Here are some tips on how to enjoy spending time by yourself, without worrying that you are...
From being a college student, to working an internship and balancing all types of relationships, vulnerability can seem impossible. For Ella Macduff, a senior at UMD, and her mother...
‘I’ve Got My Girls’: Spending Time With Your Friends Improves Your Health
Midterm season at San Jose State feels like a marathon you didn’t train for. Between cramming for exams, writing essays, showing up for club meetings, and still trying to...
Mental health is not just a trend. When it comes to depression and burnout college students tend to struggle more than we realize. So silent that sometimes we don't...
In this article, Chinatsu shares 3 tips that will help you fall asleep fast and avoid the negative consequences of poor sleep on your work and health!
An investigation into the Pap smear fear.
College life will always come with challenges, but how you show up for yourself in the midst of it all is what defines your journey.
As Dunkin Donuts and Starbucks continue dominating the coffee market, there continues to be a rise in sugary beverages with hints of caffeine. This article explores the rise in...
Getting into college is hard on its own, but working through it is even harder. Managing the stress of schoolwork with any jobs you might have is made harder if...