Entre a espera por um transplante e a decisão da família, falar sobre a ação pode transformar informação em novas possibilidades de vida.
A good day starts the night before. For anyone, building a better nighttime routine is essential.
Feeling overwhelmed by college life? Here are simple ways to stay grounded, prioritize self-care, manage stress, and make time for yourself during a busy semester.
What is National Women's Health and Fitness Day? How to celebrate and rethink female stereotypes.
Taking care of yourself can be hard during times of stress, but it is important to make sure to prioritize yourself.
In an interview with HerCampus, psychoanalyst Antônio Fernando discusses how technology—particularly social media—transforms many people's realities through the excessive use of virtual stimulation, as well as the results of...
Kindness is one of the best things we can do, so how can we keep it alive? here are some simple ways to spread kindness throughout your day!
With the beginning of the school year often comes a wave of homesickness. Whether you’re a first year student who has ventured away from the comforting walls of home...
What I’m doing to take care of myself during the fall busy season!