Her Campus at SBU
Silence Speaks Louder Than Words
Communication is key, but understanding who you are unlocks that door.
Her Campus at SBU
Be Your Own Valentine
I discuss Valentine's Day not needing to only be for the couples—it can also be an opportunity for self-love instead, we can see beauty in other things, find joy...
Her Campus at UCSB
The Quiet Burnout Of Winter Quarter
Have you been feeling down this winter quarter? But Are You Happy? Podcast has some insights on how to get out of your rut!
Her Campus at BU
5 Ways to Recover from Burnout
Burnout isn't the impassable hurdle you think it is.
Her Campus at Wilfrid Laurier
Mediated Mirroring of the Self; Reality Check
One minute we download an app filled with funny videos, GRWMs, and the ultimate guide to a staple wardrobe; the next we are rethinking our wardrobes, routines and products...
Her Campus at GCU
Why New Year’s resolutions set us up to fail
New Year's resolutions come from a good place, but many of us do not come at them the right way. By creating a game-plan, implementing intentional habits and being...
Her Campus at UCF
How Change in the New Year, for Better or for Worse, Fosters Growth
As we embark further into the New Year, it's essential to understand that significant personal growth comes from the acceptance of the dual nature of change and life.
Her Campus at CU Boulder
15 Things You Need To Hear Right Now
Take what resonates and leave what doesn't, here are 15 things you might need to hear right now.
Her Campus at Nottingham
You and your body at university
Becoming independent for the first time in your life, I often think, is like looking into a mirror – one of those too-wide, too-clear mirrors in which you feel...