Lately I have been telling myself that it is okay to have bad days. That everyone has bad days. Sometimes when I am in a mood like this, it’s...
Over the years, the way I have viewed mental health has changed for the better. It has taken me a long time to accept the fact that some issues...
We’re already ¾ into the semester and the workload keeps piling up. Deadlines are appearing out of nowhere. Professors are assigning things and making them due on the same...
Much like the average person, I’m a sucker for a good podcast. When I started listening to Emma Chamberlain’s podcast, Anything Goes, I was instantly hooked. Now, if you...
TRIGGER WARNING: eating disorder The first time I put on a ballet shoe was when I was five years old. I used to sit in an one-room dance studio...
I spend more time than I should on social media, but I would say that this is the case for most of my fellow Gen Zers. While I am...
What is your morning routine? Let me rephrase: What is your realistic morning routine? Not the kind that you save to your favorites on tiktok to recreate, or the kind that...
Listen up ladies: you can balance self-care while studying your heart out. I get it, self-care looks different for everyone. Some people like to hit the books and call...
What is life if not a series of random (and severe) bursts of emotion that seem ready to drown you the moment you give in? If you were to...