I hate overthinking. Overthinking sucks. The life of an overthinker was not what I signed up for. Why must I be this way? I hate overthinking about the simplest...
When it’s all too much and you feel overwhelmed, take a moment to prioritize yourself
Understanding the Misunderstood Women (ADHD edition)
Self-care is a trending topic of wellness right now, but I think the word is often misused. When I heard the term “self-care,” I thought of face masks, bubble...
Do you ever feel like the weight of the world is on your shoulders? Do you feel like the tasks that you have to complete are endless? Do thoughts...
One out of five people in India suffers from depression. Every 40 seconds, one person dies of suicide and in total, 800000 people die every year. It’s devastating, isn’t...
If I don’t take an active approach to dealing with my burnout, it’ll last till March, so I’ve found different techniques that I can use as soon as I...
For many college students like myself, finals week will soon be upon us. Whether it be studying for tests, putting the final touches on a project, or cramming to...
Coping with the emotional toll of student-led protests is pivotal
One holiday is behind us, and another is approaching… once we clear the final hurdle of exams week. To get good grades, we need to study and work on...