Her Campus at UC Irvine
I Struggle With Overthinking
I hate overthinking. Overthinking sucks. The life of an overthinker was not what I signed up for. Why must I be this way? I hate overthinking about the simplest...
Her Campus at Furman
Meditation Techniques to get you through finals week
When it’s all too much and you feel overwhelmed, take a moment to prioritize yourself
Her Campus at Furman
Realities of Inattentive ADHD
Understanding the Misunderstood Women (ADHD edition)
Her Campus at PSU
How to Create Your Personalized Self-Care Plan
Self-care is a trending topic of wellness right now, but I think the word is often misused. When I heard the term “self-care,” I thought of face masks, bubble...
Her Campus at Hampton U
A Letter to the Overachieving-Perfectionist
Do you ever feel like the weight of the world is on your shoulders? Do you feel like the tasks that you have to complete are endless? Do thoughts...
Her Campus at MUJ
Mental health: the taboo
One out of five people in India suffers from depression. Every 40 seconds, one person dies of suicide and in total, 800000 people die every year. It’s devastating, isn’t...
Her Campus at UCF
5 Tips for Dealing With Burnout
If I don’t take an active approach to dealing with my burnout, it’ll last till March, so I’ve found different techniques that I can use as soon as I...
Her Campus at Suffolk
Best self-care tips for finals week
For many college students like myself, finals week will soon be upon us. Whether it be studying for tests, putting the final touches on a project, or cramming to...
Her Campus at UPR
5 Ways to Take Care of Your Mental Health During the UPR Student Strike
Coping with the emotional toll of student-led protests is pivotal
Her Campus at UGA
Relaxing Self-Care Activities for a Break During Finals Week
One holiday is behind us, and another is approaching… once we clear the final hurdle of exams week. To get good grades, we need to study and work on...