Her Campus at Texas
Grief and the Holiday Season
My dad died when I was three. This being said, the holiday season has always been particularly difficult for my family. Growing up, every December loved ones decorated his...
Her Campus at Bowling Green
Self Image During The Holidays: How To Cultivate A Body Positive Mindset
Holiday Weight-loss pressure The holidays can inflict so much pressure to our self image. As many of us spend more time with family and other people we haven’t seen...
Her Campus at UWindsor
Having Compassion for Yourself and Those Around You – Interview with Jack.org at UWindsor
Managing your mental health has always been a challenge for some people, and the added pressures and stresses of the pandemic has certainly impacted us, on an individual and...
Her Campus at UPR
The Struggle of Being Born Around Christmas
Merry Christmas! It’s that time of the year again, the season of hot cocoa, gingerbread cookies and combination birthday-Christmas presents. I’m turning 20 this December 27th, so I have...
Her Campus at Furman
It’s Time to Stop Gaslighting Yourself
You deserve to validate your own feelings.
Her Campus at Texas
The Future for Mental Illness Diagnosis: A Review
Mental illnesses are a wide range of conditions that affect mood, thinking, and behavior. They can occur from the interaction of genes and other factors like environment, potentially triggering...
Her Campus at American
How a Text Hotline Can Save a Life
Crisis Text Line is here for you 24/7. Get support by texting HOME to 741741 to be connected with a trained crisis counselor.
Her Campus at Virginia Tech
How To Refresh this Winter Break
This semester has been uncharacteristically hectic. Maybe it’s the fact that I’m in my last few semesters, and my classes are blowing full steam ahead until graduation. Or, maybe...
Her Campus at Utah
Social Media Has Improved my Body Image
Social media is notorious for ruining self-esteem, particularly for young women, and there is an evident reason for this. We live in a time where we post our whole...
Mental Health
Therapy Can Help You Cope With Holiday Grief
How I found solace during the holidays after my grandmother died.