Her Campus at Delaware
Invisible
In and out, in andâ Heart beating so fast, the nerves This moment wonât last Triggers surround me Brain can only hold so much How does no one see
Her Campus at Cal Poly
Spring Cleaning Your Dorm
With spring break coming up in just a few weeks, the best time for spring cleaning is now!! The first step you can take for cleaning your room is...
Her Campus at UCSB
Dealing With OCD While In School
I spent most of high school struggling with the idea that my grades were not linked to my worth. Years of constant stress and horror stories had convinced me...
Her Campus at Mt Holyoke
5 Tips for Coping with Anxiety
Please note: This article contains a discussion of mental health disorders, specifically dealing with anxiety, which may act as triggers. Continue at your own discretion. Do you rehearse your...
Her Campus at TAMU
a moth to a flame
i think, finally, iâve outgrown the consuming desire to be in a relationship thatâs like fire, that burns so bright but hurts so bad. – maybe itâs the way...
Her Campus at GCU
Itâs ok to have bad days
Self-care does not always mean manis, pedis, face masks and a night in. Sometimes it is sleeping all day, getting up and making your bed, or even taking a...
Mental Health
How Watching âEuphoriaâ Affects Your Mental Health
And how to practice self-care after watching season two.
Her Campus at U Iowa
Learning to Appreciate the Little Things
As I write this, Iâm sitting outside on the back steps of the Old Capitol, the staple piece of Iowa City. Itâs early October and a cool breeze compliments...
Her Campus at KCL
Why mental health advice accounts on Instagram can be toxic
A recent phenomenon I observed when scrolling through my feed or looking at my ârecommendedâ page on Instagram are mental health advice accounts. These contain tips for numerous mental...
Her Campus at Wilfrid Laurier
Ending the Cycle of Overthinking
When life gets busy, your mind does too. Itâs so easy to get caught up in your thinking, worrying about the past and planning the future, a never-ending cycle....